New! Fundamentals of Aung Medical Qi Gong – via ZOOM
Important Update: Previously, this class was scheduled to be offered in person, but now it will be conducted exclusively via Zoom.
Mondays: February 26 – March 25
Time: 6-7:15 pm PST
Free of charge & Everyone is welcome!
In this 5-week session, both newcomers and experienced practitioners are invited to join and explore:
- 4 basic breathing exercises to boost Vital Qi Energy and enhance body-mind-spirit harmony.
- Color visualization and Phonation exercises to regulate emotions and support healing.
- Gentle movement exercises for grounding and balancing body, mind, and spirit.
Please email me at aung.qigongvictoria@gmail.com for the Zoom link.
No registration required, but it is helpful to know your interest and experience level for better facilitation. Feel free to reach out with any questions or concerns.
Warmly,
Linda Totino
Instagram: Victoria_BC_Qigong
Aung Medical Qi Gong - Victoria Chapter 